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Stress and scaredness, low confidence
There are moments when my hands become shaky, i feel like i cant breathe and my legs feel numb and i often shake them, sometimes i feel dizzy and want to puke. Usually i wait till it passes. I also have these thoughts like "im useless" right after. Sometimes when i just go to sleep, or am in school or with friends. Im afraid of what others think of me. Also i seem to forget stuff a lot. I get tired easily(probably because school is stressing me out). I sometimes get headaches and bloddy nose.
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Visiting a hypnotherapist would help you recover from anxiety based issues. It’s efficient and long term. Self-worth is your hands and you shouldn’t allow anyone else to hamper it.
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Self-worth is in your hands!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.