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Stress and obsession
I have a problem where I find everything dusty and feel like cleaning things again and again.i also keep checking my room lock repeatedly.Though I know this is abnormal I'm unable to overcome it.I read about this problem in Google.I consulted a psychiatrist for the same few years ago but I didn't take medicines.Now I'm stressed about my problem as I vl b getting married soon.Please suggest treatment for this.
Answers (5)
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Dont read on google and increase your stress.. start having positive talks when you hve negative thoughts and say to urself that again n again.
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Consultation with professional counselor will help you better
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Kindly consult a psychiatrist before the symptoms exaggerates. Needs drug as well as psychotherapies to cure OCD. Definitely there is a cure so don't loose your hope.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello Dear
These symptoms are indicative of obsessive compulsive disorder ,Wherein an individual is consistently preoccupied with the thoughts of checking ,cleanliness ,symmetry and they perform ritualized act ,which lessen the anxiety .It is suggested that you kindly consult a clinical psychologist for diagnosis and psychotherapy sessions
Next Steps
consult a clinical psychologist
Health Tips
Maintain a thought dairy, Delay the urge to perform the task such as cleaning things or checking locks, Practice deep breathing
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can, probably, Consulting a psychologist to handle this behavior.
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Consult a psychiatrist for evaluation and treatment. Ocd is treated with medicine and counselling
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Consult psychiatrist online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.