I am overloaded with work due to lack of staff in office and working till late hours. Since past 2-3 weeks I am not feeling to eat anything and feeling excessive stress and anxiety.
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Stress can be debilitating at times specially if you are overworked..if the anxiety is hampering your functionality you should consult and intervene as there are many ways available to help you
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Please talk to a mental health professional who will be able to help you with stress management.
It is important that you manage it right so that stress does not lead to other issues.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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