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Strain in left eye and feels sore
Since past 7 days, I am having heaviness in left eye.The whole eye seems swollen but it is not in reality.There is strain and soreness in the left eye.
Also, it is accompanied by pain in left temple and back of head in left side.And also when I turn my neck right side, there is pain in left side of the neck.
It feels very uncomfortable and frustating.Eye doctor says my eyes are fine.
I am clueless as to why is it happening?
Answers (1)
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Either it might be neck sprain and /or cervical spondylosis
Or
Computer vision syndrome (If you are a regular computer user)
For neck problem,Please consult an orthopaedic surgeon.
For computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
And
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.