I moved to Delhi last month for job.. my job is sitting one.. I don't like pg food so I started eating fast food like pizza burger daily.. it was going fine for 1 month but now I have started getting symptoms like nausea, stomach tightness daily. My stomach feels sick n hurt all day
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
At the age of 25 , you are already century in your weight, height is also (20.5 feet).
What ever you are eating excess is converted into fat immediately and start accumulating allover the body and exclusively inthe belly.
Stomach is not a machine,
You should give some rest to that also
Kindly change your food habits.
Gofor pantaprazole tablets for one week before food
Hahahahaha. So smart.
Stop eating junk foods.
Totally avoid it.
Drink plenty of water.
Cook or arrange healthy homemade tiffin services there are so many in Delhi.
Avoid oily spicy junk food, maida, bakery items.
From your schedule, take 60 minutes daily for physical activity as you lead a sedentary lifestyle. Plan a gradual weight loss which should be sustainable
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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