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Stomach ache constipation
I am suffering from stomach and constipation from past 1.5 months. My bowel movement are very hard and have gastric issues. I feel stomach ache in morning and bed time. I get up early Nd sleep early. Still have issues with stomach.please recommend something good Nd effective.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello........ Have more of fruits and vegetables ,drink lot of water, avoid junk foods, non vegetarian foods
Have buttermilk and curd, sleep regularly for 7 to 8 hours..... Take antacids, and PPI before taking food.... Don't carry your worries to your bed.. Avoid outside food items..... Consult general physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.