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Stiff lower back
Since the last 5 days, I have a stiff lower back ache/pain? Not sure if it's related to a muscle or a bone. not able to stand for more than even 5 minutes. Kindly advise
Answers (1)
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It is lumbar spondylosis where muscle intervertebral disc or small joints of back can be the reason.
Take tab myospaz forte for stiffness and pain one tab twice a day.
Keep a pillow below both knees when sleeping on back and keep a pillow between both knees when sleeping on side.
See an orthopaedic surgeon near u to assess u and find the reason of ur stiffness.
Please dint massage the back as ur problem will aggravate more.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.