A months ago i was playing football and my ankle sprained really hard then i went to a doctor which he didnt help at all he only told me tonuse a gel called reparil and now i cant run and my ankle is really big note: no broken or cracked bones
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Ankle sprain can vary from partial ligament injury to complete tear. Proper rest to the joint, elevation, ice packs and compression provides relief but it usually takes 4-6 wks to heal.
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compression bandage and elevation will help in reducing the swelling
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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