My friend(male-29yrs) got sprain in his neck while doing workout in gym. Now he is not able to move his neck and have a lot of pain. Please suggest what to do to overcome the pain and should he do exercise in this condition or avoid it?
Also suggest some remedies for pain relief.
Answers (13)
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If it is definitely a sprain. Did it start during workout and only later? If it is much later. It is probably muscle soreness and he can continue workout of other muscles . But if it has started at the time of workout itself. It's probably a strain and you need medications and rest .. take care
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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General Surgery & Gasteroenterology
9 yrs exp
Pune
Needs rest. Could be spasm.
Take zerodol MR 1-0-1 AFTER meals
Before consuming medicine make sure he is not allergic to the meds
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Kindly apply cold compression, and immediately consult a orthopedic surgeon physically , because we don’t know is it a traumatic injury which caused this neck sprain or something else?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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