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Sprain in feet
I was doing dance and suddenly I lost my balance and landed on one feet giving all my body weight. For few minutes I was able to walk with less pain but after some time the pain grew more and more. This incident happened 1 week ago and I still have the swelling and pain in my feet. What precaution should be taken to get relief from this pain and what will be the home remedies I should take. Thanks
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Get x rays done if possible Do ice packs Keep limb elevated Continue toe and ankle movements while lying on bed Take Voveran 50 for pain If x ray shows fracture .. you can consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.