Hi sir,
Im having some spots under neck like rashes. These are spreading over body. First started on throat and then spreaded to shoulders. Please suggest me are these because of allergy?
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Is there itching to these spots ?
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid fast food and restaurants food
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
Ayurvedic medicines give excellent results
For medicines details ask me on private questions section
Follow all for a month then review back
If any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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