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Sport injury shin pain on both legs
1) acute pain in my both legs near shin area.
2) happens every week now whenever i play two days continuously.
3) sometimes pain is unbearable due to which i have to leave the ground.
4) no issues while walking.
5) need cure
Answers (3)
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Rule out stress fractures.
Next Steps
Visit orthopaedic surgeon for clinical evaluation.
Health Tips
Do not worry.
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
-Control Hypertension, Diabetes or any other metabolic disorder, if you have any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for neck and shoulders and lower limbs.
--.(Take help of physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment isit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
Consult sports medical consultant. It may be due to chronic compartment syndrome. Check vitamin d levels
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.