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Spondylitis
I am 27 years old and I have been diagnosed with cervical dorsal and lumbar spondylosis. I am not sure what to do get this fix can sleep properly and back pain is constant . I would like to know the exercises to do and avoid . Can anyone help ?
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Care AI Shimmer
Please share the X-rays and proceed further with Practo consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.