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Spinning of head , weaness in body
I have been suffering from death anxiety since august 2017.I am feeling it every day since then .i some times do silly things checking heart beat and all this .
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Care AI Shimmer
U might be having panic disorder, regular treatment from Psychiatrist will give you good results. Try diverting your mind while panicking, e.g. sit back, relax, take deep breaths, count backwards from 50 to 1.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.