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Sperm Count
Hi, I recently done sperm analysis and it appears that I have low sperm count and sperm motility what should I do about this
Answers (5)
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Consult any andrologist or any ayurveda physician who does practise of infertility . Avoid self medication
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Diet and lifestyle advice to improve sperm production:
Quit alcohol and smoking
Quit coffee or tea. Or at least limit it to just one cup per day.
Exercise
Eat more of pomegranate, black gram (dosa, vada etc), Egg, Dates, Almond, Dry grapes, Drum stick vegetable, garlic, Aloe Vera Juice,
If you are okay with milk, put two saffron strands into half a cup of milk and drink it in evening.
milk with dates+almonds+saffron+coconut-powder+cardamom-powder.
Consult me online through this platform for further guidelines and Ayurveda medicines. Follow this link
prac.to/drsreekalamohan
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Yup i understand ur concern but can u tell me the exact count....See there is many possibilities in this...see definately it will increase in both count and ur motiliy but exact case history required for this condition....
Do u have constipation??
R u married??
Next Steps
1) Pusphadhanva + Bhuikoda 1 tsp twice a day...
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You should take care of lifestyle . Exercise well, avoid junk and spicy food. Start doing yoga exercises at least for 30 min.
You may consult me for Ayurvedic treatment at below mentioned link.
prac.to/drankursinghal
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Dr. Pallavi Kanade
Ayurveda
14 yrs exp
Nashik
Hi, Ayurveda do have safe & effective treatment for this. Just nutrition & coenzyme will not help you faster . Please provide me the reports & symptoms if you have any we will start treatment
Next Steps
consult online directly will arrange medicines by courier services.
Health Tips
1) avoid oily, spicy, junk food .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.