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Sound coming from joints
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Hi, u can take Ashwagandha churna 1 tsf with lukewarm water, shatavari kale 1 tsf with milk twice a day.
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take milk n milk products
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
HELLO MA'AM ! don't worry,Your problems r due to some Defeciencies in nutrition of bones ,also insufficient vitamin D , Take Satavarex Zandu 2 tsf bid with milk, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha at morning,
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U can consult online through Practo for further advice
Health Tips
Massage with olive oil daily, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc, seasonal fruits and vegetables coconut water etc, Avoid sour curd Kadi spicy food cold drinks etc if so
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.