Somatoform disorder

Question

Somatoform disorder

Asked for Male, 24 Years

Got diagnosed with ssd 2 months back,taking medicines olinza 2.5 and s-vocita since one month at night,there is some improvement but still having stiffness in hands and weak legs. How long does it take to feel good?

Answers (1)

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Psychotherapist · Accepted Answer

Psychotherapist

Dear You, SSD has 2 levels. One is body and one is mind. Medicines will show improvement in your symtoms. Practicing positive reinforcement will show long term benefits and permanent.

Next Steps

1. start maintaining a journal. everytime you have aches and pains. note it . and also the event that happened before that. 2. understand your body and mind connection. (seek a guide. a therapist or a spiritual guru) 3. and start meditation . 5 minutes everyday , same time same place. for minimum 6 months.

Health Tips

looking for short cuts may give you relief but peace will require a little more work. To cross the forest you have to go through it.

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