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Somatic vs genuine symptoms
I can't figure out whether my symptoms are somatic or actual.. 1 month back i started getting ride sided headaches, then developed weakness in right side of body- i was scared its tumour or stroke.. went to doc who thought it is migraine or cervical but i insisted for ct brain coz in my heart i was sure its sumthing sinister.. test done n absolutely normal
After reading report symptoms went down by 70% n the right sided weakness was now so mild
For 2 to 3 weeks, I even forgot that I got this problem . Now, again, by end of May, I have started suffering the same symptoms.
What should I do? What is exactly happening?
Answers (13)
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It can be a psychosomatic concern.
It needs to be addressed in a holistic approach for complete recovery.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Homeopathic physician who is a good psychologist.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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i suggest you go for walks, it is weakness as you said rightly. Going to gym and explaining the condition to the physical trainer can help, as they may give strength training exercises for right hand leg and neck. Sometimes overthinking can cause such weakness or sedentary lifestyle.
Next Steps
Consult a counselling psychologist or life coach
Health Tips
Start mild cardio and strength training exercises with an expert trainer
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If all tests done it’s all psychological
You need help of therapy and counseling
It’s treatable
Connect with me for same :)
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You can try to see if it occurs when you are stressed or emotionally triggered. If it is increasing when you are stressed or happening only when you are stressed and otherwise you are fine, the likelihood is that it is psychosomatic.
In that case you would benefit from psychotherapy.
Next Steps
Get evaluated by a clinical Psychologist or psychiatrist
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Hi, Consult a psychologist
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Check for diabetes.as well as it could be symptoms of acute anxiety.consult doctors for any other health issues and also blood test..consult psychotherapist
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consult
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I need to know about your issue in depth to provide you a better way to deal with your issue. You should book an online appointment with me for further assistance.
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Assessment is required.it could be health anxiety
Next Steps
connect
Health Tips
consult
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Dear User,
The nature of your issues can very likely be stemming from emotional distress. The mind and body work in tandem. When one is mentally distressed, that tension is manifested via the body. If after getting tests done and reports coming out clear, your health anxiety is still persisting, there are most likely deeper issues. It could benefit by getting to the root cause.
Best Wishes!
Next Steps
Consult a Clinical Psychologist. You may connect with me.
Health Tips
Doing breathing exercises and focusing on a proper sleeping and eating routine will benefit you.
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Dr. Babita Prusty (PhD)
Psychologist
20 yrs exp
Noida
It is simply because of your anxious traits , basically for health reasons. I would suggest to bring a lifestyle change ,include cardio 40-1 hr per day, keep yourself busy , you will be perfectly fine, else consult a psychologist for therapy.
Next Steps
Consultation for few Assessments therapy
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Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
A general physician can rule out any health concern if there is any. Rest you have to consult a psychologist to understand the cause and cure of pain.
Try to note down whenever you experience the pain that you have to do or notice just before it, also any sort of food or smell or surrounding which can also be relevant information to note down also see presence of any specific person or emotion in this context.
Next Steps
consult a general physician and then psychologist.
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Ms. Simran Dugar
Mental Health Counselor
4 yrs exp
Kolkata
It sounds like you might be dealing with health anxiety, which is when you worry excessively about having a serious illness, even if medical tests show that everything is fine. This worry can cause real physical symptoms that make you even more anxious.
When you start feeling anxious, try some deep breathing exercises. Box breathing can help you calm down and feel more in control.
As soon as you start feeling anxious, grab your phone and open the notes app. Write down whatever is going through your mind. It doesn't have to be a lot, just whatever you're thinking about.
Talk to a therapist, they can help you understand why you're feeling this way and give you tools to manage your anxiety better. Sometimes just having someone to talk to who understands can make a big difference. Working with a therapist can give you long-term strategies to handle your anxiety and feel more in control.
If you're open to it, reaching out to a mental health professional or trying online counseling services like Mind Sculpt can be a great start. We offer affordable sessions that can help you work through your concerns and find better ways to cope
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Ms. Pooja Gupta
Psychologist
9 yrs exp
Delhi
Hi,
It sounds like you may be experiencing symptoms of somatic symptom disorder, which is a condition where a person becomes excessively worried about their physical symptoms and is convinced that they have a serious illness. Your initial fear of a tumour or stroke, despite the normal CT scan results, suggests that your symptoms may be more related to psychological factors rather than a physical ailment. It's important to talk to a healthcare professional about your concerns and possibly seek counseling or therapy to address any underlying anxiety or distress that may be contributing to your symptoms. Additionally, maintaining regular communication with your doctor to monitor your symptoms and ruling out any potential physical causes is important for your overall well-being.
Next Steps
consult
Health Tips
seek help
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