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Social anxity
I am 19 years old having problem with making eye cantact talking to people i always fear while making conversation is there any treatment for this
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Answers (1)

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Care AI Shimmer
Yes you can go for cognitive restructuring in counselling.
Next Steps
Please see a counselling psychologist in your city.
Health Tips
You can do deep breathing exercise which is good for anxiety issues.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.