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Social anxiety,depressed,isolated
I am feeling depressed,negativity,suffering from social anxiety,mood swings,low on self confidence,low enery ,loe strength,unable to focus on anything even i find job of simple reading really difficult, i was very good at driving but know i feel scared of driving I feel sad or angry all the time From past 5 months as I completed my graduation i am suffering from it At many times in my life i had this same feeling spcl during exams I think that i might have genetic mental problem bcz my sister is under medication for depression and my mother is extremely angry and sad all the time I Have literally no friends to discuss about my life though  I was the topper at school and college but i feel left behind Everyone i know either know me as smart(bcz of my marks),anti social,egoistic,selfish
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Hi Relax it can be handled well through therapy to transform and make you confident I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Seek help for early recovery
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Please don't worry. Mild depression, anxiety etc are not considered mental disorders. what happened after graduation? Low grades? Job? please provide more information. Take care
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please provide more information
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Please excercise.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.