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Snoring while in sleep
Hi, I am Sudarshan. 34 year old, teetotaller. I have this problem of snoring while sleeping. And its also very loud snoring. Everyone complains about it and its getting embarrassing. I don't drink neither smoke. I tried sleeping by the side and also sleep for 7 hours a day. Still i haven't been able to get rid of this problem. Kindly suggest some good remedies to stop this snoring which is getting irritating. Thanks
Answers (1)
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Try to take steam inhalation before sleep for some days or you can go for CPAP, if you need more help consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.