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Smoking from about 4-5 months
I've been trying to quit smoking but just I can't leave that stuff since I can't keep out of the environment so I'd like to get a way out of it
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Care AI Shimmer
So many modality of treatments are available for quitting smoking these days. Like nicotine gum , patch , lozenges. Other medication which reduce its craving are naltrexone, clonidine , bupropion, varenicline. You consult any deaddiction specialist or psychiatrist and you will be helped out. Besides it you may need to work on high risk situations which may be responsible for your relapse. You need to learn good coping skills as well to control yourself in situations which arouse your desire to smoke.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.