I have smoked a lot ,i dont know why i smoke too much..even i feel ashamed to on my bad habits ..but i will tell you ..i am not able to think about quitting smoking ..i dont have that much of will power to live without cigerate actually ..i want to see myself as fit and healthy person ,but whatever work we do ..it gives us disease right...
Answers (3)
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If you wanted to see yourself fit..
You need to quit smoking..
For that you need to make strong will power and leave smoking gradually..
Nicotine replacement therapy will definitely help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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