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Smelly gas
I have been suffering from smelly gas/flatulence for the last one and a half years. Eating a homemade, clean diet, a sulfur-free diet, and not at all eating any kind of added sugar for gut microbiome, eating curd everyday. No allergies or food intolerances, no sibo. Inspite of doing everything and consulting with gastroenterologist I don't feel much relief. I don’t usually have constipation issue but if occasionally it happens it makes the smell worst. Even meds are not working. Sometimes gas stuck in my abdomen and have to do puppy pose extended yoga to release it. What to do?
Answers (14)
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Vata dosha is the problem. Apan vayu gati and dushti are more prominent here. We need to see your lifestyle in detail. We can focus on Gut health. You need to first understand your Dosha imbalance and Agni. Consult for proper treatment.
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Consult for proper treatment
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Your digestive fire has weakened, which means your food isn’t getting properly digested. To address this, you’ll need to start with certain Ayurvedic formulations that help strengthen your digestive power. If needed, Panchakarma therapy might also be required. For that, it’s important to consult a qualified Vaidya and share your complete medical history so that the treatment can be tailored accordingly.
You can consult Vaidya Hariom Sharma, a second-generation Ayurvedic practitioner at Shri Brahma Aushdhalaya, located on Dinarpur Road, Gagalheri, Saharanpur. He specializes in treating conditions related to digestion, and many have found relief through his personalized approach rooted in traditional Ayurveda.
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consult with vaidya as soon as
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Mix barley (jau) along with wheat in your roti flour to help provide some relief. Also, include a fiber-rich diet, and instead of drinking juice, eat whole fruits.
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U have mandagni so if u eat heavy foods the digestive system will take mote time to digest the food..In ayurveda thr is a shodhana therapy u can undergo for that..By getting shodhana u will be relived from these symptoms.
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Do yoga n exercise regularly
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Consult us for further prescription n detailed advice.
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"Dear Practo user
Thanks for sending across your query ."
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You can consult me directly by taking a consultation on PRACTO share all details with me.
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gastro intestinal diseases are most common symptom now a days due to poor lifestyle. basti panchakarma along with ayurvedic medicine will be useful for your condition.
â for your health issue you need to consult yourself with ayurvedic doctor for your specific issue, we will advice you ayurvedic medicine and diet, panchakarma treatment according to your health issue.
â Proper investigation will be helpful for perfect diagnosis and treatment.
â with detail history taking we can advice you proper protocol for treatment.
â After consultation medicine will be delivered to your home.
â Advice- Reduce spicy food, sugar, salt and maida from food.
â Avoid self medication.
â Follow Daily regime and have a healthy lifestyle
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book consultation with us for more details.
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follow the advice.
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All this is happening because of low digestive power which is mandagni. Try to avoid spicy and fried food, pickles. Also monitor your dinner habits. Early dinner is a key for good digestion. Drink lots of water.
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Can take aarogyavardhini vati 2 tabs twice a day, dadimashatak churna 4 gm with honey twice a day
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Early and light dinners
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Add. Cow ghee to ur diet . Take chitrak adi vati 2 tab bid
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Book paid consltation for proper diagnose
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You take ...1 soft basti and after soft basti you regular alternate water basti 7days you really relives this problem
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Yoga basti therapy could be good for you
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You are already taking precaution.drinkajvian+ blacksalt+ hing tea. You can take lemon water.hingvastak churn 1tsf twice aday.
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you can add garlic, onion in diet avoid spicy junk food
Health Tips
do physical activity avoid sedentary lifestyle
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You're already following a disciplined routine, which is commendable. Yet, persistent smelly flatulence despite all efforts indicates deep-seated Ama (toxins) and possible Vata-Kapha imbalance in the colon.
Hereâs what I suggest briefly:
Avipattikar Churna â at bedtime with warm water for mild detox.
Hingvashtak Churna â after meals to regulate digestion and reduce gas.
Abhyanga (oil massage) and mild Basti therapy (under guidance) help correct gut imbalances at root.
Since your case seems chronic, a personalized Ayurveda approach is essential. Please consult me directly for a tailored treatment plan to restore balance and gut harmony. There is definitely hope.
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Consult for prescription and guidance
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Sujatha K
Ayurveda
30 yrs exp
Bangalore
Take Hingwastaka churna 1/2 teaspoon with butter milk just before food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.