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Slip disc sciatica
Knee pain back pain slip disc sciatica Had an mri but found mild indentation of thecal sac l5-s1 so pain in legs is mild n some pins and needles
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Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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READ THE MRI CAREFULLY MAY BE AN FAR LATERAL DISC GET BLOOD SUGAR AND NCV DONE GET DYNAMIC X-RAYS OF LS SPINE BLOOD TESTS ESR AND CRP IF ALL NORMAL START SOME MEDICINES AND LUMBAR EXTENSION EXERCISES
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

“Slip Disc With Sciatica "Newer Non-Surgical Treatment” (Mostly No Need for Surgery Anymore)

Dr.Neeraj Jain

SCIATICA due to Root Compression with Slip DiscHERNIATED/PROLAPSED/SLIP DISC WITH SCIATICA: The inter-vertebral discs ar ... Read more

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Getting slipped disk treatment is something that everyone is encountering a slipped disk considers step by step. The dis ... Read more

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Slipped Disk: Symptoms, Causes, Treatment and Recovery

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What is meant by "slipped disk or sciatica"?Sciatica means pain originating from the back and radiating down to ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.