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Sleepy behaviour
My baby is 28months old at this time so i need wake up in the mid term of every night to feed him but i also got my sleep regular still when i wake up in the morning i feel so much sleepy at my house working hours. What was the reason behind it. Is it my increased weight something other
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Hello Friend, Good that you are seeking a help. What you are going through is a typical problem faced by young mother.
Nothing to worry, you need to adopt some change in your day to day routines and diet. This will help you with sound sleep and make you fresh in the morning.
Also you need can learn few yoga ashana, that can help to avoid weight gain without much effort.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.