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Sleeplessness
Sir
Im not getting deep sleep since last a month,I'm sleeping but when I get up in morning I feel like eyes burning/biting sensation and I feel like I didn't sleep at all last night
Please advise treatment to overcome
Thanks
Answers (4)
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You need to consult to evalute properly and to be prescribed sleep medicine.
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You are advised to consume a hot cup of milk before getting into bed, which will be a solution for the problem
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Try this home remedy, hope get good sleep.
Dry roast 1 tsp of cumin seeds and consume it with a banana and rub 2-3 drops of lavender oil in your cupped palms and take a deep breath from it before going to bed.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.