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Sleepless ness
I am 28 weeks pregnant ..I feel shortness of breath at night and sleeplessness ..I hardly sleep 6 hours somedays ...will this harm the baby or is it normal in 3rd trimester? Other than this I don't have any problem. Please suggest what should I do
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Lie in lateral position,you can make use of pillows between legs and under your belly to make yourself comfortable
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Sleep in left lateral position for 6 hours at bedtime and for 2 hours at afternoon in left lateral position
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Avoid afternoon siesta and keep busy
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Take Plenty of water and fruits juice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.