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Sleeping problems
When i am sleeping i think i cant oxygen
Fells like suffocated and hart beet is racing
Gives me any suggestions
Answers (2)
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Dr. Era S. Dutta
Psychiatrist
17 yrs exp
Kolkata
Based on the limited sets of symptoms you have mentioned, it is hard to make a conclusive diagnosis. It needs more exploration.
In most cases panic attacks present in this form. It would be wise to see a professional to help diagnose and treat the same.
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See a psychiatrist
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... Avoid or limit caffeine and alcohol and don't use nicotine. All of these can make it harder to sleep. Avoid caffeine after lunchtime. Avoiding alcohol can help prevent restless sleep and frequent awakenings.
Don't put up with pain. If a painful condition bothers you, make sure the pain reliever you take is effective enough to control pain while you're sleeping.
Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.