Sleeping problem

Question

Sleeping problem

Asked for Female, 19 Years

Hey everyone here.. It's kirti and since so many months i am not able to sleep properly.. First i thought that may be it's because of the stress we face everyday but now my condition is getting worse and worse . I have this tingling sensation in all my body especially in my full right arm which mostly happens when i either came rushing or when i am in public, I have constant movement in my legs when i am in bed after 11pm. Also nowadays, i am afraid of darkness however i always lived alone in my apartment but never faced this issue.. So my question Is it something normal or do i need to go for any treatment ?

Answers (1)

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Dr. S.Arunkumar Psychiatrist 16 yrs exp Chennai Consult Now · Accepted Answer

Dr. S.Arunkumar

Psychiatrist 16 yrs exp Chennai

Consult Now

Hi , wht u have shared suggests of mild anxiety symptoms with sleep disturbance. First we can work it out without meds with few relaxation exercises and psychotherapy. Its workable. Tc. Thanks

Next Steps

kindly Consult online if workable for further guidance n support

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