Please I. My opinion this should not be taken at all unless is prescribed by a psychiatrists or internist . If you are not able sleep it must be due to some other reason . You may need some psychiatrists guidance and some life style changes . Please consult a physician as soon as possible and try not to take tea coffee after 6:00 pm before going to bed take a glass of warm milk this will help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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