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Sleeping pblm
I have a lot of problems in my lyf... so I hd sleeping pblm last 1 wk so I need a mild dosage sleeping pill.. so plz suggest
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Answers (1)

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You need counselling. You are not getting sleep because you’re not mentally relaxed. Everyone has problems, we need to cope up
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Don’t think of medicine. Do yoga n meditation
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Articles you may like

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No Sleep Means Poor Health!

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Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Dr. Aparna Indoria

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Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

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Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.