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Sleeping disorder
I'm not able to sleep... I'm getting a very bad headache because of lack of sleep... if i sleep i get up within 10 minutes
Answers (1)
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Hello Friend, Good that you are seeking a help. There are many reasons for sleeplessness. But major and common concerns are lifestyle disorders, anxiety or depression.
You need to first analyze to figure out the root to identify the suitable solution.
May be you need a guidance of psychology expert to help you.
Next Steps
Don't hesitate to consult a Psychologist directly or online. Feel free to reach out to me online through Practo for further detailed evaluation and recommendation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.