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I walk and talk in my sleep... I do not remember anything what i do at night during my sleep.. Please help !!

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Hello...Sleepwalking is known as somnambulism,is a behavior disorder that originates during deep sleep....There is no specific treatment for sleepwalking. Good sleep hygiene and avoiding sleep depriva ...  Read More

Hi doctors, I do a work shift, and get to sleep at 2 a.m. at night. So , when I go for a walk at 6 a.m. I am unable to get 8 hours of sleep. Can I sleep after my morning walk ? Will it make the walk a waste??

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Continue the sleep at a stretch... dont keep alarm .. once u get up go for a walk ...  Read More

Hi I am talking in my sleep & walking what should I do? I am not talking any medication. My health is perfectly alright still I am talking and walking in my sleep. Kindly suggest. Thank you

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You have what is called somnambulism. You need detailed Evaluation for the cause and management. Consult a neurologist/psychiatrist ...  Read More

Hi doctor, I am an IT employee. I have a sleep-walking issue. I have had this issue since my childhood. But I neglected that. It is not regular. It occurs sometimes only. Now I am 29 years old. Now a days I am regularly walking to sleep. I didn't know I was doing this. If my partner says you are doing this, then only I will get to know this. I know

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Consult neurophysician physically ...  Read More

I have been started going for a morning walk but as i come back i feel vry tired n sleepy so plss tell whether i can sleep aftr 15-20 min coming back from walk...n aftr how much tym i can drnk water...suggest this also..

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Ask me directly . ...  Read More

I go for morning walk for about 2-2.5kms and we i return back home i feel very tired and some times the whole day goes very drowsy. Some times i tend to sleep while traveling.This has been happening for a month now. I've Increased my walking distance slowly only so that my body gets adapted to it. kindly suggest.

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Hello there. I can understand your concern. Its a normal phenomenon. Rather than increasing the distance, i would suggest you keep the distance same for few days. You can take a tab. Neurokind-l ...  Read More

Hello.. my name is vidhi , and I am 31 ... My height is 5.4. And weight is 70kg.. previously I used to walk half an hour after my each meal (not immediately)... I also don't consume much of oily and fatty things... But still I am gaining my weight... Recently I have started up with morning walk.. I walk for 3kms.. but I get so tired that I sleep ..

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HELLO, BLOOD TEST T3-T4TSH WALKING, LIGHT DIET, TO BE CONTINUED. TILL THAN, TABLET PROPRANOLOL 40MG ONE AT NIGHT FOR TEN TO FIFTEEN DAYS SO YOUR SLEEP DECREASES. O.K BYE. ...  Read More

My son is 22 months old still he was not able to walk independently. Also he was not taking well sleep.

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hello there. since his developmental milestone of walking has been delayed, would like to know if other milestones are also delayed? can he talk appropriately for his age? can he scribble? consult a ...  Read More

My age is 30 and weight is 87, Daily when I check my pulse oximeter when I sleep HR-90, when I sit HR-105 and when I stand it will go upto 120HR and walk it will reach 135HR, one year before also had same issue they did ECO and report is normal, is it normal or need to worried?

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It's normal. Nothing to be worried for ...  Read More

I cant walk with one leg with tremendous pain in that leg and i cannot fold my leg i have spasm in my leg.

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Hi History of trauma or diabetes is important....get your serum calcium levels checked....Consult orthopedician for evaluation of cause and treatment... ...  Read More

Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from next day I've been feeling no sleep ,red eyes, fatigue,body pains going and coming Iam unable to sleep from 2 days Please suggest me what to do

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, how much average distance one should walk daily in morning ? Also is it necessary to freshen up before going for a walk? Is there any diet which we can take before going for a walk or it is to be done on an empty stomach?

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

1. “I have lower back pain on both sides (left side sharper). 2. I have pain in my right hip and leg. 3. I am not able to walk properly and I limp. 4. I cannot stand up quickly, especially after sitting. 5.I need support to get up from sitting on the floor. 6.My legs shake when I try to run or go downstairs. 7.I cannot stand on my right leg p

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First visit nearby orthopedic clinic and get proper assessment. Your symptoms are of sciatica. To rule out, need an MRI of the lumbar region. First get proper assessment to get proper treatment. Avoid ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I randomly sleep walk or shout at night that I have no idea of me doing, only when someone says in the morning i know things have happened. Of all the incidents I've not hurt myself or others. Somehow the brain knows where things are and dodge fans etc. How to prevent it from happening since I have no control and why does it happens? I'm confused.

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Sometimes people may walk, talk, or shout during sleep without realizing it; this is called Sleepwalking. It happens when the brain is only partly awake during deep sleep, so the body can move while t ...  Read More

Hello I have all these symptoms 1. Can't stand fast and start walking after seating. my lumbar and legs hurts and I start limping walking 2. I have a pain on left side lumbar 3. Tingling comes and goes frequently 4. Can't walk properly for 2 minutes without limping 5. Can't run 6. Legs are limping while walking 7. Legs are trimbling while maki

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Seems like a Mechanical low back ache with radiculopathy. Duration of symptoms and dietary habits, job profile also makes sense in understanding the disease. ...  Read More

Hi For last two weeks I'm not getting sleep at night I tried to sleep but getting some discomfort and getting up..i thought it bcz of before period but after periods also getting same issue.. checked ecg thyroid sugar test all ok.. doctor suggested some acidity gastric tablet..was fine that time But again I'm not getting sleep.. discomfort is lik

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Kindly consult with proper previous medication prescription on practo with me anytime till midnight ...  Read More

Doctor advised me to use Feliz s plus for 2 years for my sleeping issue, but I have stopped it in a month due to fear but if I use I will get sleep otherwise I won't get sleep , any help pls

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Thank you for raising this concern. What you are experiencing is quite common among people dealing with sleep difficulties, especially when medication is involved. Sleep problems are often maintained ...  Read More

Dear doctor, i have a sleep problem. I have not been able to sleep properly for the last 3 months. I'm doing meditation regularly also. but facing sleep. Please help me.

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Hello! At the age of 37, it’s a common concern for men and women to face difficulty in initiating and maintaining sleep. They might not feel well rested or fresh in the morning. It’s important to un ...  Read More

My daughter is in 10th standard, she was a very studious girl, but now she sleeps at 5 pm and wake up at 7:30 am, not studying anything. She shouts and cry she can't play due to knee and ankle pain but for this I had taken her to doctor and examined and cleared that her knees and ankle is absolutely fine. But she cries that she cannot walk and she

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May be someone has scolded her at school.or bullied her. Or despite doing good studies, someone must have made fun of her. She needs counselling. Kindly consult with me on 94 two six eight six 78 nine ...  Read More

I fell from scooty before 4 days and my big toe got injured from that time I am not able to walk properly or put any weight on my big toe if I try to put weight the pain is getting worse

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you can have bony and ligament injury ...  Read More

Hello my baby is 3.5 years old and we are travelling. But can anyone recommend me how much dosage of Atrax by Dr Reddy to be given to baby. It was recommended by my doctor for baby's sleep. But I forgot prescription. Help please

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Need weight of baby Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( New ...  Read More

Is it dangerous to the baby if we sleep on the side . I m into 28 weeks now. I plan to sleep left side alwaz but i end up with right side position.

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Don't sleep on right more....left side is safe ...  Read More

I am thinking of taking Magnesium L-Threonate for sleep only Should it be taken before bed for better sleep? Or can it be taken any time of the day for sleep?

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Kindly consult a psychiatrist online for detailed evaluation for your sleep problem and they'll let you know if you absolutely need it or need any other supportive treatment. Self medication is not ad ...  Read More

My 1 year old son ( DOB 18th August 2024 ) is unable to walk by his own He stands by his own with or without support Regularly we r giving him multi vitamin and D3 drops He is using a walker and responds everything What to do now ??

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Wait and watch ...  Read More

Current Symptoms of Unsteadiness while walking (since last few days) Imbalance: Sudden worsening – unable to walk steadily, requires support; had a recent fall. Confusion: Episodes of disorientation (on and off), but memory remains intact. Other: No fever, vomiting, or headache. Appetite is good. Complains of stomach pain and acidity.

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Neurologist ...  Read More

Current Symptoms on imbalance while walking (since last few days) Imbalance: Sudden worsening – unable to walk steadily, requires support; had a recent fall. Confusion: Episodes of disorientation (on and off), but memory remains intact. Other: No fever, vomiting, or headache. Appetite is good. Complains of stomach pain and acidity.

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Hello, Your MRI shows disc bulges in the cervical spine (C3–C6 levels) but no major canal narrowing or spinal cord damage. These changes can sometimes contribute to neck/nerve symptoms, but your ...  Read More

I had a low lying placenta and till my anomoly scan at 19 weeks i was asked not to even walk by the doctor. Now placenta has moved and i have anterior placenta doctor asked that i can start walking but still not to exert much. How much steps should i walk daily and exercises or yoga should i follow so i can vaginally deliver? Please advise as I am

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Connect ...  Read More

Since 2 month Not able to sleep hole night and even during day when I sleep after 10minuts I feel chest pressure fear and chest tightness and heart palpitations in a week I heardly sleep 1or two days that to for 4-5hours why I am facing this issues and during day I feel throat tightness and tiredness please help me

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Are you currently facing any kind of stress? It can be symptom of stress, and if so you need medical assistance and therapy. But, first of all please visit your doctor because any physical illness nee ...  Read More

Hello doctor I am not able to sleep for hole night from 1month usually I get sleep weekly one or two days for 5hours and in between I get disturbness rest all days I feel chest pressure and fear so this is making me awake hole night and during day also not able to sleep I feel something stuck in throat not and always feel tired so I did ecg and CT

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Kindly consult ...  Read More

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