Sleep problems

Question

Sleep problems

Asked for Female, 21 Years

I have sleep issues. At night I'm wide awake no matter how hard i try I can't sleep. I'm awake mostly till 3.30am and I feel very restless and sleepy in the day. I feel sleepy all day. I can't continue like this because I'm working and I am not allowed to sleep in my office. Please suggest something.

Answers (2)

20000+ health queries resolved in last month

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, TABLET ETIZOLA PLUS ONE AT NIGHT AFTER DINNER N THAN GO TO BED NO TV, NO MUSIC ANYTHING.FOR TEN TO FIFTEEN DAYS IF FEEL BETTER CONTINUE IT. I HOPE THIS HELPS YOU. O.K BYE.

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Dr. Deepika Gupta Homoeopath 14 yrs exp Gurgaon · Accepted Answer

Dr. Deepika Gupta

Homoeopath 14 yrs exp Gurgaon

Is there any stress going on in ur personal or professional life? Regards Dr Deepika Gupta BHMS,MD