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Sleep problem
I am not able to sleep Please help me as I have my exams coming and I can't study as I am not getting proper slepp
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Care AI Shimmer
Reduce ur anxiety, take positive attitude towards examination. Make proper plan and try to follow it through out exam period. Take nutritious easily digestable foods,regular exercises, do not take too much tea or coffe mostly in evening or night..avoid using too much gadgets likr pc ,mobile. Take- Kali  phos 200X-6 tab at morning &8 tabs at night before sleep-for 2 weeks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.