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Sleep disturbances and gas problem
From past one year I am unable to proper sleep only two three hours sleep and also gas problem pls suggest some best medicine
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Hi you need a proper homeopathy consultation. This is a lifestyle disease also there are many reasons behind this. With proper consultation u will get 100% results . Kindly consult online for more details
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Kindly consult for the same as before prescribing any medicine a proper detailed consultation is required.
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Some more details required for proper treatment and diagnosis
You can consult me on practo either on eight seven five double zero two double seven one eight
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It needs to be addressed in a holistic approach for complete recovery.
Stress, insomnia and gastric issues are interlinked.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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Having poor sleep (2–3 hours) for one year along with gas usually indicates a functional imbalance of the nervous and digestive systems.
Homeopathy is well-suited for conditions like long-standing insomnia with gas problems, where there is a functional imbalance rather than a structural disease.
Homeopathic treatment works on the principle of symptom similarity and individualisation, so the medicine is selected based on the person’s complete symptom picture, not just the complaint. This makes it especially effective in chronic cases.
With proper case-taking and the right remedy, homeopathy can help improve sleep quality and digestion in a natural and gentle way.
I’ll advice u to get precised medicine for complete cure of Your’s with a homoeopath u feel like cosulting with
Can also consult me if you feel like doing
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Hai,
Detailed case taking is needed to explore the case fully.
Next Steps
You can easily take an online consultation or book video consultation for further treatment guidance.
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Well,,first of all you need to check your sleeping position,,.Tell me know how you sleep ,either in your right turn or left ,?..If you sleep in your right then,stop sleeping like this ..bcs in right turn sleeping there's a great chances of acid reflux & gas ,,.hence try to sleep in your left first ..it will be truly helpful for you..your digestive upset & heartburn will be in control,,& next check out your diet & meal ...if you are taking lots of caffeine like tea & coffee ☕, then try to avoid it for less to less..you can take a cup of milk of normal temperature at night ,the milk should neither be cold nor hot ,it should be normal..change your eating habits ,like don't eat hot food ,try to eat it little in normal form not eat garam - garam ,okay..next ,stop eating arhar dal too much on daily basis,,if you eats daily dal skip it off ,,take regular cured in lunch time it will truly help in gastric derangement...
Next Steps
Try to follow all the above advice, and manage your daily routine first ,and offcourse you can reach the medicine as well ...But make sure the medicine will only helpful until you will manage your daily routine,,otherwise gastric derangement is never be managed by medicine only ..,,for further queries you can reach me online ,,..takecare, stay healthy 👍🏻👍🏻😊😊😊.
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Take.
Asafoetida 30.
3 times.
Increase intake of normal water
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There's excellent homoeopathic medicine for your all complaints.
You will get permanent cure with homoeopathic constitutional medicine because I had cure many similar cases.
Need more details for proper treatment and guidance.
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Kindly consult me on practo online or calling.
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Take homeopathy treatment
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Homoeopathy can give you best result book your appointment.
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Hi Practo user
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for personalised treatment Or click on the calling option over my profile on Practo
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Hello, I understand how exhausting and distressing it can be to struggle with poor sleep for such a long time. Sleeping only 2–3 hours for a year can seriously affect both physical and mental health, and it’s good that you’re seeking help now.
Long-standing insomnia is often closely linked with digestive issues like gas, acidity, or bloating, along with stress, overthinking, irregular routines, or nervous system imbalance. Treating only sleep or only gas rarely gives lasting relief; both need to be addressed together after understanding your full pattern—sleep timing, thoughts at night, food habits, bowel movements, stress levels, and any medicines you may be taking.
There is no single “best medicine” that suits everyone in such cases. In homeopathy, the treatment is selected individually after proper case-taking. When chosen correctly, it can help calm the nervous system, improve digestion, and gradually restore natural sleep without dependency.
I would advise not to self-medicate, especially since the problem has been present for a year. A detailed consultation (online or in person) will help identify the root cause and guide safe, effective treatment. Meanwhile, try to avoid heavy dinners, tea/coffee at night, late screen use, and irregular sleep timings.
Would suggest you to take online consultation
Please check our Google reviews and testimonials in Instagram and Facebook
Regards
Dr jyoti kadkol
Health Global Homeopathy vijaynagar Bangalore
www.healthglobalclinics.com
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Homoeopathic medicines are best in such disorders.
Consult a doctor of your choice and start the treatment.
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Hi... Don't worry. Homeopathy has an excellent medicines for insomnia and acidity as well. Needs your complete case details. Kindly consult me on nine zero seven nine double zero four zero nine four for proper evaluation and management
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No need to worry much, will be cured by my homoeopathic treatment
Consult me via practo
Will prescribe the complete treatment
Regards
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Consult online with me .
Give your proper case taking.
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For your gas problem there are lots of homeopathic medicines. Consult online for individualized medicine
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Hello,
Sleeping only 2–3 hours for the past one year is a significant concern and should not be ignored. When sleep disturbance is associated with gas, bloating, or acidity, it often indicates an underlying digestive–nervous system imbalance, commonly aggravated by stress, irregular meals, late dinners, or anxiety.
In such long-standing cases, prescribing a “best medicine” without detailed assessment is not advisable, as sleep and digestion are closely linked to mental, emotional, and physical factors.
From a homoeopathic approach, treatment focuses on:
• Restoring natural sleep rhythm
• Calming the nervous system
• Improving digestion and reducing gas
• Addressing stress, anxiety, or overthinking (if present)
Homoeopathy works best with individualised constitutional treatment, based on:
• Nature of sleep disturbance (difficulty falling asleep / frequent waking / early waking)
• Time when gas or discomfort worsens
• Mental stress, worries, or restlessness
• Food habits, late-night eating, caffeine intake
Next Steps
You can consult me! … or any other homoeopathic doctor for the same so as case taking will be done and after proper assessment of the case you will be prescribed a suitable homoeopathic medicine for your problems
Health Tips
• Avoid heavy or late-night meals
• Stop screen use at least 1 hour before bedtime
• Avoid tea/coffee after evening
• Have dinner at least 2–3 hours before sleep
• Practice slow breathing or relaxation before bed
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Dr. Mrunalini Vasaikar
Homoeopath
5 yrs exp
Nashik
Hello.
Completely curable.
Connect me to understand more on your part.
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Dr. Sameeksha Hemant Patil
Homoeopath
2 yrs exp
Nashik
Consult me online through practo.
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