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Sleep deprivation
I don't feel good about myself, or the work that I do. I have started feeling that I am not bringing my full potential into action. Low on confidence. Mostly sad, confused and pessimistic. I am worried about my health in general.
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Answers (1)

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Care AI Shimmer
Please meet a counsellor or a psychologist who can help you get some clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.