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Skinny obese Body??
I'm skinny boy but still my stomach is little out. Because of this my posture is quite bad. Oh can I develop normal body.
Answers (4)
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Hi,
Stay hydrated all the time. Avoid eating outside and oily food completely. Consume healthy fats and carbohydrates. Exercise regularly like jogging, lunges, bicycle exercise etc. Feel free to contact me for a detailed diet plan.
Regards
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Sure ,we will help you
Yes, you can achieve you ideal body posture.
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Early dinner
Eat less and exercise more
Eat in small quantity
Drink water 16glasses daily
Contact me through practo direct consultation for further information
Through this link prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.