I am 22 years old and 57 kg weighted boy. I musturbated a lot in between 12 to 16 years of my age. Now, from almost 5 6 years I have quit it permanently. But now I am not getting some mass on my bones.
What should I do now and what should I eat a lot.
Help me. Thank you.
*Kindly reply on my email for OPT and diagnose. Mobile # is incorrect.*
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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