Skinny Body

Question

Skinny Body

Asked for Male, 26 Years

From childhood my body is very thin & skinny also weak muscles. I tend to loose weight very easily. my height is 5feet + 7inches and weight is 56kg. my weight and mass never increases. Is it because of genes since my father and mother is also very slim. If yes then what to do ? My diet is also very good but still my physique is low. Please help.

Answers (1)

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Dr. Mohan Kumar B N Ayurveda 21 yrs exp Bangalore · Accepted Answer

Dr. Mohan Kumar B N

Ayurveda 21 yrs exp Bangalore

We have to analyze your body prakruthi(composition) according to Ayurveda then accordingly advise you specific nutritional diet and workouts.

Next Steps

Consult a good Ayurveda physician nearby you.

Health Tips

Avoid junk and fast foods.

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