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Skinny body but face getting fat + dark.
Used to dance once a week and legs etc were very fit no "soft". Quit dance about 3 yrs ago, started noticing legs going soft about 1.5 yrs ago. However, overall body is still very skinny since I'm a picky eater and mostly eat veggie foods-chicken once or twice a month. Mostly eat fish and other foods. But noticed that face used to be so for now it's so far and so much chin fat even though body is skinny. I eat a medium-large plate rice daily once. No longer exercise except for brief walks. Please help. Will riding a bike help to lose face fat? What else to do?? Losing face shape,color etc. Blood tests normal. Weight normal 53 kg-5'6 tall. Thanks
Answers (1)
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Dr. Anamika Dhawan
Dietitian/Nutritionist
22 yrs exp
Delhi
Hi , facial exercises , face massages n a healthy diet pattern will help to loose face fat. Probably dancing involves facial expressions n face movement, so that was helping u earlier , which u have stopped now.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.