I hv a problem of skin thinking due to steroid due to use of clop-gm on my face also have uneven skin tone.i am not able to use any cosmetic or any other product. When I have an exposure to sun my skin becomes red,itchy.i am finding very difficult to deal with my skin. I am about to marry in few days. What should I do also I want to know about glutathione cream and capsules...Should I use them.i want to get fair complexion and glowing skin. Plz let me know if I can use glutathione capsules and cream. Is it safe because I don't want to ruin my skin any more.plz help me even I am not able to do my job in which sun exposure is a lot.I am also sending my pics. I also have dark circles and uneven skin tone. I read glutathione capsules for this purpose. I want to know that is it safe to take glutathione capsules if yes then what's the dose how should I have it and in what quantity. Also I want to know that from where I can get these and of which company. Thank you ...
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The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful.
Drink plenty of water throughout the day.
Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
You can refer my health feed on "10 Tips for Brighter & Younger Looking Skin!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/10-tips-for-brighter-younger-looking-skin-16374/post
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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