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Sir/mam i am a student not able to focus
I am not able to sleep properly. I have a constant thought in my mind and feeling of heavyness is stucked and I started shivering whenever I saw picture of cheated person or heard about anything and it is happening since august . That guy cheated with me but still we are connected . I do start crying whenver I feel somewhat low or wherever I score poor in mocks. Sometimes I just seat and started thinking about him and not able to listen if someone is talking to me at that moment. I found my career in dark. I am losing my intrest on personal hygiene and just wanted to sleep. Because whenever I sleep I feels light and then start studying but soon the thought came in my mind and I feel lethargic. I have so many exams in front of me and I can excel in them but not able to fight with my problem now. Sometimes I started crying during sleep, bad breaming is prominent. I have no friend I don't go outside. I just sit, and sleep at one place only. I only talk to my mom. And one friend only .
Answers (7)
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Hi ... needs Counseling to resolve underlying issue.u can get in touch with me at my contact number Seven eight nine two seven zero five four seven seven.session will be of fifty minutes. Cost is three hundred rupees. Get in touch for therapy
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May require Psychotherapy you may connect for perfect treatment on nine seven nine five three four five six seven eight.
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Hi
You are feeling extremely upset and hurt. To feel better you can consult a psychologist. With a psychologist you can talk about what you are going through. If you are not able to talk to anyone you can talk to a psychologist.
Next Steps
You can contact me for counseling session.
Health Tips
Consult a psychologist.
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It seems to be stress disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi. Consult
Next Steps
Mindfulness Meditation
PMR
Sleep management
REBT
Health Tips
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.
Martin Luther King Jr
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to express your hurt as well as how deeply you are effected because of it.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
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Ms. Mohana Priya G
Psychologist
9 yrs exp
Bangalore
Consult. Counselling will help you to come out of this condition.
Next Steps
Contact me for further assistance.
Health Tips
Mindfulness
CBT
Sleep management
Activity planning or rescheduling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.