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Shoulder pain
Unable to lift the hand
Can not tilt the hand and not able to raise the hand.
After having muscle relax tablets, there is no pain. But few days after, repeatedly I am getting pain
I am a IT professional and plays valley ball sometime. This pain was happened while playing volleyball.
I
Answers (2)
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must
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Please consult A Physiotherapist... He can help you with this problem after a thorough Assessment...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.