Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must
Kindly do visit a physiotherapist nearby at this age if ur diabetic u may be prone to have arthritis of the shoulder kindly do have wax therapy followed by exercises taught to you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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