Dear Friend, with the information provided it is difficult to conclude a treatment. It is better to consult an orthopecian to rule out complications and for an accurate diagnosis. Follwing to which, you may consult a physio for rehabilitation and strengthening.
Assessment by an Orthopaedic Surgeon is recommended before recommending any treatment. This could be just a muscular strain or it could be an injury to the rotator cuff muscles in the shoulder.
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
U should ho for proper evaluation to rule out exact injury in shoulder, then only treatment can be planned
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The cause could be either a rotator cuff sprain or tear, or bursitis due to impingement. You need formal assessment, and possibly an Ultrasound scan to look at rotator cuff tendon integrity if clinically suspected tear. Treatment mostly is conservative with activity modification, anti inflammatories, sometimes an injection and physiotherapy to strengthen cuff muscles. Surgical indications are few and very specific.
Next Steps
Please see an orthopaedic upper extremity surgeon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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