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Shoulder pain
I have severe pain in my shoulders since this morning and I too a hot shower to reduce the pain due to which the pain reduced however the pain continues now. The part where it pains is around the area I use my arm for bowling in cricket. I did have an intense bowling session last week (FYI). What do I do to get rid of this pain?
Answers (7)
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Chiropractic adjustment will help.
Hot & cold Pack.
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Avoid playing.
Physiotherapy treatment best option.
Ultrasonic therapy for few days
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Hi.., considering ur condition.., u need to show it to some shoulder specialist..
Next Steps
do necessary investigations
take medicines as prescribed
later on take supervised physiotherapy n precautions.. tc.
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Get to a physiotherapist asap. Taping and pain management by them will help
Next Steps
apply ice
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Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
Biomechanical assessment is key for your rehabilitation. Consult a physiotherapist.
Next Steps
Don't ignore this, otherwise it will become nagging then you won't be able to bowl.
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Ms. Khushbu Singh (PT)
Physiotherapist
8 yrs exp
Ghaziabad
You need to go for PHYSIOTHERAPIST asap..cupping therapy,and taping will help.
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Visit to the physiotherapist and use ice on shoulder. Avoid excess movement and give rest to ur shoulder joint
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.