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Shoulder Jerked whworkout
Hi.. My shoulder jerked while working out. Was experiencing pain so stopped. Pain still continues.. movement is not 100%. The moment i extend my hand up or backwards the pain starts in a jerky way.. pain is around the labral region of the shoulder joint.
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Answers (1)

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Care AI Shimmer
Just check if you can raise the arm by your side all the way upto your ear. Also check if you can bring your arm down in a controlled manner.
Next Steps
get a shoulder AP and axillary view done . if possible wear a shoulder immobiliser if your shoulder is very painful. after seeing an orthopedic surgeon, you might need an MRI
Health Tips
avoid lifting weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.