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Should we take milk?
Hi Doctor,
Some of the doctors said that we should avoid milk while trying to gain some weight, please tell me why we should do that? What is the reason behind it.
Thanks,
Sujoy Nandi
Answers (5)
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No ..you can take milk.ask me directly for customized diet plan for you.
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Hi
Milk is good for health there is no harm takin it daily
Take full cream milk shake it wil help to gain weight
N follow diet at least for a month
Regds
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No problem taking milk.
Contact me through practo direct consultation for further information surely help you.
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Hello Sujoy
No need to avoid milk .
Secondly,
you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Their logic is that milk has hormones which can spoil your overall health . We can choose genuine organic milk . That’s not harmful. Important is to create a balance . Don’t overconsume anything . Consult personally for proper guidance and help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.